BeyondRest is a 30 hrs. multi-dimensional training that focuses on stimulate the parasympathetic system while interweaving the beauty and grace of Restorative Yoga in addition to other specific, scientifically-proven healing modalities intended to sharpen your skills as a teacher and/or practitioner, provide you with more tools and resources to use, and to facilitate better healing for yourself and your clients.

In this interactive immersion you will learn:

• The science behind Restorative techniques

• The foundation of Restorative practices for individuals/privates, small and big groups

• Restorative poses, their variations and proper management and use of props

• Designing and offering intelligent sequencing

• Current scientific research that supports this work

• Intro to Yoga Nidra & Lifestyle Management

Whats makes this program, unique is its four fundamental pillars: Breath work, Sacred Sound, Quantum Touch and Energy Medicine. You will learn about proper use of these elements and how to apply them based on your needs.

BeyondRest is for new and experienced Yoga teachers or students, health care providers, fitness professionals, mind-body practitioners, care takers and/or anybody interested in deepening their knowledge in the healing arts.

*Yoga Alliance CE’s available upon request